Dietflex was founded by Jamie and Ellen Hayes. Listen to Jamie talk about dietflex and explain what information you can find on this page. If you'd like to learn more, book a 10 minute call or Zoom with Jamie.
Listen to self-employed dietflex coach Amanda Coombe share her insights. Amanda currently has over 30 clients across Australia & now in the USA.
Her coaching time is 9 hours a week.
Decide on the number of coaching hours per week you could start with and 3 to 6 hours per week is a great start.
With dietflex, weekly coaching sessions are 15 minutes, so coaches can see 4 clients per hour.
The calculator below assumes 4 clients per hour. Results may vary based upon actual clients coached per hour.
As coaches set their own fees. Typical range is $29.95 to $39.95 per week or $125 to $175 per month.
Wondering how much you could earn? Use this simple calculator. Just choose your weekly fee (set by you) and your coaching hours and see your potential income.
Real Success - Meet Amanda
When Amanda first heard about dietflex, she was working full-time in a business she no longer loved. She wanted more freedom and a second income but didn’t know where to start.
In just 6 months, Amanda built a part-time coaching business from her spare room — helping clients all over Australia via Zoom. Today, she coaches over 30 clients in about 8 hours a week and earns an extra $1,200 a week — all from home!
If Amanda can do it, you can too. We’ll show you how.
"The best business decision I made 3 years ago was to start a dietflex weight loss coaching business. I have built up to over 30 clients (about 8 hours coaching a week) and have raised my fees to $39.95 per client per week. I only coach via Zoom from home , or wherever I am travelling, and have clients in every state and territory, plus one in the US."
Amanda Coombe dietflex coach
WEIGHT LOSS BUSINESS
IN 3 SIMPLE 3 SIMPLE STEPS
Step 1
Sign up or book Your Complimentary Info Call
Take the first step towards earning extra income from home by booking your free info call with our founder Jamie Hayes. In this 10 to 30 minute call we'll explore your goals, assess your current situation and lay out a plan to start your own home-based business within a few short months.
Step 2
Start the Coaching Business Course
The Coaching Business course has four self-paced modules:
1. Marketing Resources to help you attract enquiries.
2. Sales made simple to convert enquiries to clients.
3. Coaching to use the system to create client success.
4. Marketing
Plus there's a course on setting up a billing system to automate your income.
Step 3
Launch Your Business
Use the Marketing Course and Resources to help you find your first clients, and make it easier for qualified prospective clients to find you.
To help each coach launch their busines there's a limit to how many coaches we start each month.
... but lack the nutrition skills or business skills to set up and promote your own coaching business? Dietflex provides:
Help Getting Clients
We provide a video marketing course, plug and play marketing resources and marketing help. Whether you have access to a contact list (your's or another business), or online followers there's plenty of marketing initiatives you can implement locally and online. You do not need a website.
Online Coach Training
Get immediate access to our online coach training course with easy self-paced lessons. The training is not designed to make you a nutrition expert. It simply trains you to deliver the expert system, so you can get started quickly.
Client Resources
There's no need to spend time invent recipes, handouts and eBooks for clients. It's all done for you.
Get the Support You Need
Coaches can book one-on-one support sessions and attend group support sessions.
Flexible Hours
Start with as little as 3 hours a week. Have the option to increase hours as demand grows.
Low Cost Business
All you need is a phone, computer and internet. Working from home you have no rent.
Just in case you're asking how this is possible, here's how.
Over the past 20 years we've developed a step-by-step healthy weight loss system based upon foods clients can buy from any supermarket.
So that you can succeed as a weight loss coach we teach you three things:
How the program works to deliver hunger-free weight loss and how it is unique.
How to set up your clients on the program, either in-person or remotely via Zoom.
How to coach your clients for long term success.
You can change plans if you choose to grow a team. Click the orange button below to see the plans.
Open the training app or website to get access to the coach training and resouces.
Use our marketing resources to attract clients locally or online, anywhere in the country.
Limited spots available in the training program each month.
You can access our training modules on any computer or via our training app. Short video lessons make it easy to follow and learn.
Start with the Coaching Course
You're not learning to be a nutrition expert (although you'll learn heaps), you're learning how to coach your clients through their weight loss journey.
Get Access to Client Resources
There's hundreds of high quality handouts and recipes that you can make available to your clients to keep them motivated.
Start Using the Marketing Resources
You might not have marketing and sales experience, so we provide the resources and training to help you attract clients.
When you sign up a new member (client) they sign your direct debit agreement and the billing company collects the money for you weekly and deposits it into your bank account.
You use an external billing company like GoCardless, DebitSuccess, Ezypay, or Stripe.
If you already have a billing service account, you can use your existing account.
We help you set up your billing so your clients can pay you by direct debit and pay you for any one-off product purchases.
The billing company deposits your client fees into your account each week. They take a small percentage.
Here's why you do not need nutrition qualifications to be a successful dietflex coach.
Dietflex is a game changer in that it simplifies weight loss coaching, both for the potential coach and the client. Dietflex is a proven expert system that can be delivered profitably by a non-expert with no nutrition qualifications. As a dietflex coach you are NOT designing their eating program. The program does that. You're the guide to show them how it works, and hold them accountable.
Our online training program teaches you (the coach) four key things to get client success:
How the dietflex program works and what makes it unique. The program, shared by both Healthy Inspirations and Dietflex, has helped over 15,000 people lose over 150,000 kilos since 2002. It is the only program that helps each client discover their body's Individual Carbohydrate Tolerance (ICT), so they learn how they can lose weight without hunger.
How to set up and launch a new client on the program, either in-person or via Zoom.
How to coach each client on the program, and use the vast array of educational materials, either in-person or via Zoom coaching. Dietflex coaching is weekly, adding up to 52 sessions per year. Some coaches give clients the choice of twice-weekly sessions, for a higher level of accountability and increased coach income.
We teach you business building skills, with the goal to fill your available schedule with clients who pay via recurring subscription (membership-based).
Our coaches do NOT design a client's individual eating plan. If required due to a medical condition, that's the task of a registered practicing dietitian, referred by their doctor.
Some coaches start a dietflex coaching business due to their own struggles and life experience with weight. Going on the program is their first step as part of their coach training, and it becomes part of their own marketing story.
One of the dietflex success secrets is The Observer Effect. Being observed will almost invariably prompt clients to self-monitor their behaviour. We provide clients with the tool to do that - The Daily Planner, so they can self monitor and send their previous week's eating and activity to their coach. The Observer Effect, a well-documented challenge in the field of human behaviour research as well as in “real” world situations, refers to the tendency of individuals to positively alter their behaviour when they know they are being observed or monitored. The dietflex weekly coaching makes a huge difference and does not require the observer (the dietflex coach) to have nutrition qualifications.
Congratulations. The pursuit of knowledge and staying up to date are key values we share, especially in the ever-changing world of nutrition, weight loss and behaviour change.
Most trained nutritionists and dieticians get paid for their expertise on a fee-per-session basis. This is great if you have a very good stream of referrals but not if you want to scale your business.
In the health fields, having certification is no guarantee of making money from that certification. That requires a business strategy, effective marketing, program packaging, proven sales process etc... Dietflex provides all this without the frustration and time to learn how to create and test these things by yourself.
Dietflex is an expert system that can be delivered profitably by a non-expert.
If you already have qualifications, you can use the dietflex programming, marketing and packaging to get a higher return for your time involved.
All dietflex licensees can also scale tehir business by adding extra coaches.
Yes. Some coaches and some clients prefer the faceless communication of phone, or the fact that phone technology is simpler than Zoom technology.
But accountability is still an important part of the dietflex program. This is where the client takes a photo of each day's input on their Daily Planner and sends it via text to the coach. They can do this weekly (before the coaching session) or each day.
The amount of time you allocate is up to you. Some coaches only coach 3 hours a week (potential 12 clients). Some have built up to 8 hours a week (potential 32 clients). It is important that the times you can allocate to coaching are uninterrupted, so that you can be totally focussed on your clients.
It's also important that your coaching time is the same each week, as you'll be booking recurring coaching appointments (we call them check-ins) with clients, who each meet you for 15 minutes at the same day and time each week. This gives them and you consistency. Of course, in the beginning you have no clients, and so we encourage you to allocate that time to promotion using our many marketing resources. It typically takes just one paying client per coach to cover your weekly license fee.
Yes. We only make suggestions. You can set your own fees and change them anytime.
We suggest a minimum $99 as the getting started fee, and a minimum of $29.95 pw for a longer term plan.
Most dietflex operators offer short term (at a higher price or pre-paid) and longer term (12 months) at a lower price.
You can use your own brand. Here's the details.
All the pre-printed booklets and planners are unbranded. You can use these under your brand.
The hundreds of handouts and recipes are branded dietflex and so if you want to create your own handouts you can do that.
Please be aware that (so far) the health and fitness professionals and businesses who use the dietflex brand and sales process have considerably higher sales, greater sales value and greater income. But this is your choice.
Many successful fitness clubs use branded group-ex programs like Les Mills or Radical. Some sell products with different brands.
Providing a quality weight loss coaching program to your members and clients is a great start, but you can use dietflex to add extra revenue to your business is 3 ways, without you, the owner or manager doing extra work. Check out our fitness business video HERE.
No. The dietflex program is based upon foods your clients can buy from any supermarket.
Optimising daily protein intake helps clients lose weight without hunger. This is one of our key promises.
However we have found that supplemental protein helps new clients maintain satiety and helps their weight loss journey, and compliance, especially in the beginning, until they increase their metabolic flexibility.
Plus, the dietflex protein powder rates very high in taste & texture, gut comfort and ability to be used as a recipe ingredient, as well as for cold and hot drinks.
It is a premium product made from clean New Zealand whey powder, and is exclusive to dietflex and our sister company Healthy Inspirations.
It also adds to your coaching income. Making this available to your clients simply helps their weight loss journey. It is completely optional.
This is the most common question of anyone considering starting their own coaching business. The good news is that you don't need to figure it out, you simply need to follow a recipe for success.
It's best to allocate the time, to execute the strategies, and, if you choose, investing small amounts of money in promoting only when you wish to accelerate your marketing response.
Let's outline how it will work. Say your initial goal is 12 clients (about $360 pw) and this requires 3 coaching hours per week, then we suggest you invest at least 3 hours a week in learning about, and implementing some of the marketing strategies we suggest... until you're fully booked, or want to increase your goal to $600 per week or more.
Marketing falls into 2 categories: 1. Sweat (your time and effort) and 2. Paid (say $5 to $10 a day)
We always recommend new coaches set up their free marketing first. This includes four strategies:
One: Facebook business page (free): We provide the posts and blogs. You can add content, even video if you choose. The target market in mainly women 40 to 65. While Facebook (personal) profiles can be private, Pages (business) are public. Google may index your Facebook (business) Page, making it easier for people to find you.
Two: Instagram Professional account (set to business not creator) (free). Again we provide content for you.
Three: Google My Business (GMB) account (free). You set up a Service Area Business (able to have clients anywhere in the country) versus a location-based business, where people visit your address, restricting you to only attracting people who live near you. Remember the dietflex coaching is via Zoom, so it does not matter where you live or they live. You'll be asking your happy clients to post reviews here.
Four: Search to see if there are consumer online social media groups in your area. Some of these groups permit a commercial once a month. (Yes, this contradicts point three above!)
We guide you in how to market your coaching service depending on your situation and provide a large range of marketing resources.
Referrals: Once you are up and running and you have happy clients, you can always ask your clients to refer you, in the knowledge they may have friends, workmates or relatives who lives in a different part of the country. With Zoom coaching it does not matter where they live.
If a coach has trusted access to a group of potential clients, this is an advantage. Below are some examples.
A nurse may have a relationship with other nurses, hospital or medical centre who come in contact with people who will benefit from an affordable, high-frequency, lifestyle-based coaching program like dietflex. The coach meets with the client every week for 15 minutes, until the client has reached their healthy goal weight and feels they have developed the skills to maintain their new weight.
A fitness operator, personal trainer or group-ex instructor may have access to existing members, ex-members, prospective members on their database, and people joining at the point of sale. "Weight loss" is the most common goal of new fitness participants.
If you do not have a database or a following, we provide a range of resources you can use to promote yourself, including local area outreach, organic social media marketing and paid traffic marketing.
Local area outreach: We also offer a low cost artwork service if you want fliers or brochures developed. With these, we always create your unique QR code, so people can scan, fill out a form and their details are sent straight to your phone for quick follow-up. Think of non-competing businesses you know who serve women 45 to 65 who want to look and feel better: clothing shops, beauty salons, hair salons, lingerie, shoes etc.
Medical referrals: Doctors are getting more enquiries for weight loss now that the GLP-1 agonist drug Ozempic is available. It is not a healthy or sustainable solution. These people benefit from an affordable, lifestyle-based, fresh-food-based Ozempic support program like dietflex with ongoing weekly coaching. The dietflex weekly payments are less than the co-payments (after Medicare rebate) than if a patient went to see a dietitian. Plus the coverage for allied health professionals is just 5 visits a year, where dietflex coaches see their clients up to 50 times a year! This high-frequency, long-term support and accountability leads to sustainable behaviour change.
Website: Of course you get listed on the dietflex website as well. You do not need your own website.
Finally, if you want to accelerate your client growth, you can get our help creating low cost ($5 to $10 a day) ads (Facebook and/or Instagram) which you can switch off at any time. We can provide the ad image, headline, primary text, and landing page (for a small setup fee) plus guide you in setting up your ads. You are in control and can switch them off anytime.
Printing Stock
Yes. With the dietflex program the licensee coach provides each new client with a new member pack:
High quality printed booklets (2) to each client. These are the Getting Started and Low Carb Meal Ideas booklets. The cost is $7 per set, and coaches typically charge each new client at least $99 up front.
Daily Planners every 4 weeks. The cost is $10 per planner, so the cost per client per week is $2.50.
The coach purchases the booklets and Daily Planners from dietflex, via the coach shopping cart. We recommend that new coaches only purchase a minimum quantity at the beginning. Full details can be provided.
All educational handouts and recipe files can be downloaded at no cost.
Protein Product Stock
We also encourage coaches to provide the exclusive dietflex protein powder to clients, to assist their weight loss journey. The coach purchases these wholesale from the coach shopping cart. They sell the protein products to their clients at retail, giving the coach extra income. This is optional. We do have a website with a shopping cart that you can direct clients to, if you choose not to sell protein products.
Promotion
We recommend that coaches actively promote their business locally, via database marketing (if they have access to a database), and via social media. Dietflex provides a vast amount of content to the coaches.
Coaches can also advertise in any media, including ads on Facebook and Instagram. Dietflex can assist with the development of ad campaigns.
Operations
It is assumed that the coach has an internet-connected computer and phone.
There are no territory boundaries and so Yes you can coach clients in different states and territories, as well as different countries.
There are extra things to be aware of, like sending them client materials and helping them access protein products. We're happy to discuss that. Book a Zoom.
Yes!
If people use metric food measures (grams) you can use our Daily Planners. We are developing imperial (ounces) versions. Please book a Zoom or email us to let us know you are interested.
Yes!
How much you charge and the billing frequency (weekly, fortnightly or monthly) is between you and your clients. Research from billing service providers suggest less rejection issues with weekly billing.
To see you potential earnings on a monthly basis click HERE.
Founder's Jamie and Ellen Hayes have been in the fitness and weight loss industries for 40 years. This experience has helped dietflex become a turnkey business solution for health and fitness businesses, and independent coaches.
It's more than a unique weight loss program, coaching systems and training. It's also about the marketing and sales processes that helps licensees meet their business goals. We're not aware of any other nutrition programs that supply this business building support.
Over 15,000 people have lost over 150,000 kilos to date.
Jamie and Ellen were co-founders of Low Carb Down Under (on Youtube) that has over 500,000 views. This has put them at the cutting edge of nutrition and weight loss science.
Our cancellation policy for licensees is the same we recommend licensees apply to their clients.
We offer a choice of:
Low start - 12 month min term. After the minimum term licensees can cancel anytime giving 14 days notice. During the minimum term they can cancel anytime, but pay the lesser of either: 1. The remainder of the 12 months or 2. The difference from what they would have paid had they started with a Flexi plan.
Flexi - 1 month min term. They can cancel anytime by giving 14 days notice.
We do recommend (not insist) that new coaches go on the program to learn more about it, whether they need to lose weight or not.
There are three aspects to building a weight loss coaching business: Marketing, Sales and Coaching. None of them require you to be at your ideal weight.
Marketing. This is all about putting messages in front of your target audience and asking them to enquire. With marketing, being authentic (the real you) is most important. Marketing does not need to feature you.
Sales. Our simple 4-step sales process can be delivered in person or via Zoom. If you've got weight to lose, or have already lost weight, or are on the program, it's good to be up front with prospective clients about your own weight loss journey. Many will relate to this. Any who do not relate, will not be your ideal clients.
Coaching. A coach who has, or has had their own weight loss struggles has learnt lessons that an always-slim person may not have learnt. A great coach is not defined by being the slimmest, fittest, best-looking, but is someone who can guide their clients forward to achieve results, giving them accountability and support.
Easy video lessons - self-paced training - available 24/7
The coaching course is not designed to train you to become a nutrition and behaviour change expert (that takes years). It trains you to coach and guide clients in the dietflex fresh food weight loss program.
Printable stationery pdfs for client files systemises the coaching process.
Branded virtual background for Zoom coaching and sales - look professional whether coaching from home or workplace.
Supplied sample pack of pre-printed Booklets and Daily Planners makes coach training easier.
Dietflex is a far cheaper & faster way to start earning as a weight loss coach than investing thousands of dollars in a 1 to 3 year nutrition course.
Start coaching clients in as little as 2 weeks.
For a business owner this gives the business all the systems, training, resources, team scalability, plus the redundancy security if a team member leaves and a new team member joins.
High quality health and weight loss handouts for print and email, to help educate your clients about their weight loss journey.
These are constantly being updated in line with cutting edge dietary science, health and behaviour change plus common client questions.
Each recipe includes:
Handouts to share with in-person clients showing easy-to-prepare meals for singles or the whole family.
Posts for social media adds extra content for your social media. These are easy to email to clients.
Easy video lessons - self paced training - available 24/7.
Weight loss membership sales Powerpoint to explain program.
Online pre-sales questionnaire - for Zoom prospects.
Online health history questionnaire - for Zoom clients.
Dietflex is a membership based weight loss coaching program not a fee-per-session program. This gives coaches continuity of income and clients ongoing accountability and support.
Non-salesey system that creates high-value long-term clients. It can be delivered in person or via Zoom anywhere in the country, so coaches are not restricted to their local area.
200+ posts for organic social media marketing - save your time on execution not content creation.
Blog posts - over 50 to use for lead generation.
Dietflex eBooks for lead generation.
Paid traffic campaign materials - when you want to scale up your business with social media ads.
Local area outreach materials - generate free leads locally.
Group seminar materials - 12 weeks - if you choose to deliver to groups or corporates, this is a done-for-you lecture series, Powerpoint, notes and handouts.
There is no requirement to create a website. A free Google Places site is recommended.
Program Explanation process ensures all new clients get launched in a systemised way.
Quick Start program to help remote Zoom-based clients start losing weight straight away whilst they are waiting for their printed materials pack to arrive in the mail. Gets new clients engaged immediately.
The dietflex "Boost" automated weekly email education for clients - 52 weeks adds value without adding work to your schedule.
Dietflex website listing - pick up extra leads.
Private coaches' Facebook group - share your success tips and questions with your peers. Regular video tips.
Access to wholesale shopping cart for pre-printed client booklets and planners, and exclusive (optional) protein products (powders and bars). The best tasting protein products on the market help client's satiety and adds to your income.
Help setting up your own billing system (if you don't already have one) to put your clients on direct debit. Your client's payments are collected by the billing company who pay straight to your account.
Email support - ask anything anytime.
Zoom support calls (must be pre-booked) for in-depth support.
"The most common goal of new members and PT clients is WEIGHT LOSS. We used to sign them up despite knowing that exercise won’t be nearly as effective without an equally effective personalised dietary change program. We did not want to leave that to chance.
For every one person joining a gym wanting to lose weight there are many more who want to lose weight and don't even consider a fitness centre. We wanted a program to attract them, too.
I’m glad we discovered dietflex. We’re attracting and keeping more members and PT clients as a result. Their results have been spectacular."
“What I like about the business is when the members follow the program with the support of the fully-trained staff, they get amazing results. This, in turn, drives member referrals, one of the best low cost sources for new members.
A week won’t go past when I’m not stopped in the street by a member who has not just got results but who has turned their whole life around and are now helping their family members lose weight.
The strategies and systems that head office provides are awesome; they provide simple tools which when broken down to monthly and daily action plans make the centre successful.
We use the dietflex sister brand called Healthy Inspirations which is women only where dietflex is women and men.
During the lockdown we've replaced lost members with remote Zoom members which has added over $100,000 to our annual direct debit.”
Note: Gavin has over 100 weight loss members who are coached in the centre and over 200 weight loss members around the country who are coached via Zoom.
Jamie Hayes
Ellen Hayes
DIETFLEX was created by two of Australia's longest term fitness veterans Jamie and Ellen Hayes.
Their vision was that the fitness and health industries could become the leading providers of quality weight loss programming to their communities, and online, across Australia and New Zealand.
Learning from their program development and member success at Healthy Inspirations they created an expert program that could be delivered by coaches trained by DIETFLEX.
Here's a brief overview of their journey.
Started teaching group fitness classes in Sydney. It was the early days before any instructor training courses.
Jamie opens the Club World of Fitness in Sydney's Castlereagh Street with a team of fitness partners.
Jamie and Ellen attend the first fitness leader course in NSW run by ACHPER, The Australian Council for Health, Physical Education and Recreation. They are the instructors to be registered by the NSW Fitness Advisory Council.
Jamie becomes regular lecturer in the ACHPER fitness leader courses run in NSW, NT and Malaysia.
Jamie and Ellen open Aerobic City in the Wynyard district of downtown Sydney.
Jamie awarded Australia's first National Fitness Leader of the Year by Network for Fitness Professionals.
They open the first Body Express personal fitness club in Ryde NSW. They go on to open more Body Express clubs at Brighton, Bondi and Miranda.
Jamie gives many presentation at the Filex International Fitness Conference in Darling Harbour. Topics include group exercise, circuit training, super-slow strength training, management and weight loss coaching.
They open the first Healthy Inspirations women's weight loss and exercise centre in Kenmore Queensland and commence franchising the concept with centres in Qld, NSW, Vic, NZ, Tas, SA and WA.
Together with Melbourne doctor Rod Taylor they founded Low Carb Down Under as a not-for-profit event organisation to bring the most up-to-date dietary knowledge and experts to Australia.
They founded DIETFLEX to make an expert weight loss system available to people who do the DIETFLEX coach training in order to build their own flexible-hours coaching business from work or home.
Flexible, part-time coaching you can do from home
Proven system — no qualifications or business experience needed
Full training, marketing support, and coaching tools provided
Low start-up cost, big income potential
Growing demand for weight loss coaching — and growing every year
If you’ve ever wanted to earn extra income doing work that truly helps others, now’s the perfect time to start. Take the first simple step — book your free 10-minute call today.
We’d love to hear your story and help you get started!