6 Weeks Free - Weight Loss Challenge For Women 35+
Lose unwanted kilos, boost your energy, and feel amazing – with personalised support and zero guesswork.
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Limited to 20 clients – first come, first served.
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If you're looking to transform your body and live a lighter, healthier and happier life - this could be the most life-changing page you’ve ever stumbled upon.
Suzanne Dentith
senior dietflex coach
My name is Suzanne Dentith and over the last 10 years I, along with the fantastic team of coaches at Dietflex and Healthy Inspirations, have helped over 2,200 women (many just like you), to lose their unwanted kilos – and keep it off for good.
Now, I’m giving a group of carefully selected women the chance to do the same for FREE.
Here's how it works...
If you're accepted into this program - you'll be sent an Easy Meal Prep program that's been designed to meet your goals, starting point, dietary preferences (and more) to release unwanted fat. This will be your "blueprint" for losing the weight.
You'll then work one-on-one with me to guide you on your unique plan to transform your body.
And then - if you're successful in achieving the initial target, being 9 kilos in 6 weeks, we will give you your next 6 weeks free!
We also promise to use ALL the resources at our disposal to guarantee your success - as long as you follow the plan and commit to change.
With this program exercise is optional.
If you are currently exercising, just continue your exercise and get the extra results the dietflex program offers.
But for those who are ready to start some exercise we offer advice starting with 5 to 10 min walks after meals. They are short, varied and fun and they'll have you looking better and feeling amazing in no time.
We know that losing weight and getting in amazing shape isn't as simple as following an exercise and nutrition plan. Otherwise everyone would be lean and looking amazing.
That's why...
The program focuses on mindset and ongoing support so you achieve lasting change.
This is NOT a "set and forget" program where you're handed a "one-size-fits-all" plan and then left alone to struggle. You'll get a unique combination of nutrition and mindset coaching that's supported by your coach.
I will guide and support you with weekly coaching, new recipes and provide much-needed support through any "low points".
I've seen this program transform lives so many times that I'm completely confident you'll get the results if you follow the plan.
We have a reputation of getting results through time-tested methods.
So, if you're tired of trying to change the way you look and constantly coming up short or 'falling off the wagon', and you want some extra motivation, support and expert coaching, I can help.
Register at the top or bottom of this page and then I'll book you in for a free 10 minute information call.
If the dietflex program is a good fit for you, it will put you on course to change the way you feel and live for the rest of your life.
What the program includes
Nutrition
More than a diet, you get a personalised eating plan based on real food. You'll learn how to lose weight, using food from your local supermarket, and receive healthy quick recipes that you and your family can enjoy together.
Our clients are amazed that they steadily lose weight without being hungry.
Some say that a 'diet' is the last thing you would call it! It has been developed by a leading Australian dietician who specialises in effective weight loss eating plans for women.
Knowledge
You will learn what works for your body as everyone has their own individual tolerance levels for different foods.
This program is all about education so you know exactly what to do to lose weight without hunger, and then how to maintain your healthy weight for life.
One-on-one private coaching
Just giving you an eating plan is like giving a student books without a teacher.
That’s why the dietflex program includes support with weekly online video chats. These are private coaching sessions to help you reach and maintain your healthy weight goal.
We'll choose a 15 min time that suits you each week.
Our clients often say that it is our one-on-one coaching that made the big difference compared to other things they have tried.
Exercise - encouraged but optional
Despite what many people think, it's the personalised eating plan and the accountability from a coach that leads to weight weight loss, not exercise.
The program provides specific exercise recommendations that are designed to work with your eating program to achieve the best results.
Ultimately, being physically active is important for health and to maintain your new weight after you've lost weight.
However you do not have to exercise to lose weight.
If you are an exerciser, the program will help you get better results.
Client Success Stories
Meet Antoinette
Lost 52 kg
Ant signed up with Dietflex in February to complete our 12 week kickstart challenge. Her goals were to lose some weight, gain fitness and greater health in time for her wedding in April. Her 12 week transformation was incredible, she lost
23.8 kgs and 95 cms lost in just 12 weeks.
If the wedding date had been one day later that beautiful dress may not have fit (perfect timing!!).
But she didn’t stop there, she has recently hit another milestone: weighing in at under 85kg.
Meet Kyleigh
Lost 15.1kg and 61.5cm
I would 100% recommend the dietflex program to anyone wanting to lose weight.
The weekly meetings have been super helpful at keeping me on track and also great to help give me variety and learn how to substitute different foods to keep my diet interesting while still in line with my goaIs.
Meet Gillian
Lost 9.9kg and 11.5cm
I was a yo-yo dieter, continuously losing weight and then putting it all back on again.
By doing the program with coach Mel, she taught me the right foods, how to manage carbs and eat more vegies. This suits me.
Mel explained all the changes thoroughly. She is supportive and the program teaches you about food, how to manage, organise and plan menus and be better prepared.
Frequently Asked Questions
How is the program delivered?
When you start we send you a new member pack with the materials you will be using. You meet with the coach each week at the same time by video chat (Zoom) or phone for a 15 minute checkin. Your first session with the coach is an extended session to explain exactly how to use the materials and make an easy start to the eating plan.
Where is dietflex based?
The head office for dietflex is Brisbane Australia. All coaching is done via video chat of phone, so it does not matter where you live. We have clients in every state and territory, in cities, suburbs and towns, plus New Zealand, Malaysia and the US.
Is the 6 week dietflex challenge free?
No it is not. As explained above, you enrol in the program and get the opportunity to win 6 weeks free coaching. Every client who loses 9 kilos in their first 6 weeks wins an additional 6 weeks free. This is just a fun incentive. We encourage every client to go at their own pace and not be competitive.
Do I have to exercise?
Not to lose weight. However exercise is valuable for both health and weight maintenance. We find that when people lose weight, moving is easier, joint pain is less, and body confidence improves.
I've tried every diet and nothing has worked for me. What makes dietflex different?
Dietflex is unique. It combines 1: the unique individual carb tolerance eating plan, 2: one-on-one coaching and 3: comprehensive and ongoing education.
1: It's the only program based upon individual carbohydrate tolerance, to help people lose weight without hunger. Our motto is "One diet does NOT suit every body". With the dietflex program you get to discover your body's individual carb tolerance and what that means in everyday foods you can buy from any supermarket.
2: With dietflex you get private one-on-one weekly coaching sessions. These are just 15 minutes at the same time each week, via Zoom video chat or phone.
3: We're committed to client education so we send you a new member education pack with booklets, recipes and worksheets. You also receive handouts from your coach and weekly educational emails each Sunday.
How does the coach know if I'm following the diet, and doing it correctly?
Your coach checks all your meals and snacks via SMS and Zoom. If you're not getting results, they'll know why not, and how to help you stay on track.
Will it be easy for me to do the eating plan and my family eat the meals they like?
Yes! Most clients create one meal for them and their family, but the serving sizes for different family members may differ. Nobody will go hungry.
How do I apply?
The first step is to register on the form on this page. A coach will contact you and have a 10 minute call. If it seems to be a good fit, they'll organise to show you how the program works and go over the special options available.
Call Suzanne
0437 371 610
There are only ever 20 clients in the 6 week free challenge. If you're seeing this page then there are spots open.
6 Weeks Free Offer
Achieve the target weight or more in just 6 short weeks. And then - once you're successful... I will cover your next 6 weeks program costs.
Spots are limited – Register for More Info Now
Limited to 20 participants – first come, first served.